A Pathway to Healthy Living,
A program for adults

A pathway to healthy living consists of a three-hour session for groups of up to 75 individuals that gives participants an understanding of food, how it affects our physical and mental wellbeing and why it is important to be proactive about our nutritional and fitness choices. This session is geared towards adults, and empowers individuals to make behavior changes and form healthy habits. Attendees will leave this session changed and ready to take charge of their health.